Fromage frais pots
Packaged product Sweets and Desserts Asda
Fromage frais pots contains 77 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 32% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 99 kcal per 100 g across 415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 52%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars7.1 gabove the median for sweets and desserts (median 5.1 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781337003
- Quantity
- 6 x 50 g
- Category
- fromages-blancs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage Frais (Milk), Raspberry Purée (10%), Sugar, Cream (Milk), Calcium Citrate, Cornflour, Flavourings, Concentrated Black Carrot Juice, Acidity Regulators (Citric Acid, Sodium Citrates), Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc sucré saveur vanille0% MATIERE GRASSE Auchan | 77 | 6.4 g | 12 g | 0.1 g |
| Câlin l'original yoplait | 77 | 7 g | 4.4 g | 3.3 g |
| Fromage blanc à la pêche Crous Languedoc Roussillon | 77 | 4.9 g | 9.3 g | 2.1 g |
| Silhouette aux fruits tropicaux 0% MG Silhouette | 78 | 6.8 g | 12.6 g | 0 g |
| From Biphilus 20% X4 Gabor Gaborit | 78 | 8 g | 3.3 g | 3.7 g |
| Calin Yoplait | 78 | 6.9 g | 5 g | 3.2 g |
| Fromage frais Biocoop | 76 | 7.9 g | 3.8 g | 3.3 g |
| Fromage blanc 3,6% de Matière Grasse BIO Netto | 78 | 7.6 g | 3.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage frais pots?
100 g of Fromage frais pots has 77 kcal.
How much protein is in Fromage frais pots?
Fromage frais pots contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Fromage frais pots?
Fromage frais pots has 9.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage frais pots?
Fromage frais pots contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781337003. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.