How many calories are in Fromage feta?

100 g of Fromage feta has 267 kcal.

Is Fromage feta high in protein?

Fromage feta contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.6 g).

How many carbs are in Fromage feta?

Fromage feta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage feta?

Fromage feta contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Fromage feta?

100 g contains 1,633 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fromage feta

Packaged product Dairy and Eggs Saputo

Fromage feta contains 267 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

267kcal per 100 g

20 gprotein

0 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	20 g	26%
Saturated fat L	13.3 g	67%
Sodium L	1,633 mg	71%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of dairy and eggs (median 16.6 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat20 gbelow the median for dairy and eggs (median 22.9 g)
Saturated fat13.3 gbelow the median for dairy and eggs (median 14 g)
Sodium1,633 mgin the top quarter of dairy and eggs (median 1,031 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saputo
Barcode: 0063549106602
Category: Feta-type cheese
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Feta a la grecque Saputo	267	16.7 g	3.3 g	23.3 g
Feta cheese in brine Your Fresh Market	267	16.7 g	3.3 g	23.3 g
Feta Saputo	267	20 g	0 g	20 g
Cubes feta Saputo tradition	267	20 g	0 g	20 g
Soya Feta Soyananda	265	9 g	5.2 g	23 g
Queso Madurado Devina	269	19 g	0.7 g	21 g
Dés de feta Aldi	270	16 g	0.5 g	23 g
Salad cheese traditional Olympus	270	15 g	0.7 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0063549106602. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.