Fromage cheddar

Packaged product Dairy and Eggs Black Diamond

Fromage cheddar contains 433 kcal per 100 g.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 1,071 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage cheddar by Black Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
26.7 gprotein
3.3 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 36.7 g 47%
Saturated fat L 23.3 g 117%
Sodium L 600 mg 26%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%433kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of dairy and eggs (median 25 g)
  • Fat36.7 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat23.3 gin the top quarter of dairy and eggs (median 21 g)
  • Sodium600 mgin the lowest quarter of dairy and eggs (median 700 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Diamond
Barcode
0068200885544
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Medium Cheddar Cheese Kirkland 433 23.3 g 0 g 33.3 g
Cheddar Cheese L'ANCÊTRE 433 23.3 g 3.3 g 33.3 g
Organic Grass Fed Cheddar Nature’s Emporium 433 23.3 g 0 g 36.7 g
Fromage cheddar mi-fort Black Diamond 433 26.7 g 3.3 g 36.7 g
SharpWhite cheddar Taste Of Inspirations 433 23.3 g 0 g 33.3 g
Cheddar Bio Monoprix 434 25 g 20 g 36 g
Alpine Cheese - Mild Woolworths 433 24.8 g 1 g 37.3 g
Tasty cheese Mainland 431 23.3 g 1 g 37.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage cheddar?

100 g of Fromage cheddar has 433 kcal.

Is Fromage cheddar high in protein?

Fromage cheddar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Fromage cheddar?

Fromage cheddar has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage cheddar?

Fromage cheddar contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

How much sodium is in Fromage cheddar?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200885544. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.