Frollies Pop Ups
Packaged product Bread and Baked Goods Frollies
Frollies Pop Ups contains 130 kcal per 100 g. A serving, 1 pop, 46 g (46 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 43% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 21.7 mg | 0.9% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.7 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 0 g | 0% |
| Vitamin C L | 39.1 mg | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 43.5 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars21.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium21.7 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frollies
- Barcode
- 0072554000027
- Label serving
- 1 pop (46 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy vegetable roll Fusion sushi | 130 | 2.7 g | 18.9 g | 2.7 g |
| Banana bread Whole food | 130 | 2 g | 14 g | 8 g |
| Flour Tortillas El Comal | 130 | 3 g | 21 g | 3 g |
| Whole wheat bread QF | 130 | 5 g | 25 g | 1.5 g |
| Sourdough bread slices Pepperidge Farm | 130 | 4 g | 25 g | 1.5 g |
| Cheese Rolls Mineiro | 130 | 2 g | 18 g | 6 g |
| Gluten free whole grain bread Trader Joe’s | 130 | 2 g | 26 g | 2.5 g |
| Cheese crackers Quest | 130 | 10 g | 10 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frollies Pop Ups?
100 g of Frollies Pop Ups has 130 kcal. Serving, 1 pop, 46 g (46 g): about 60 kcal.
How much protein is in Frollies Pop Ups?
Frollies Pop Ups contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pop, 46 g (46 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Frollies Pop Ups?
Frollies Pop Ups has 30.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frollies Pop Ups?
Frollies Pop Ups contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frollies Pop Ups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frollies Pop Ups?
100 g contains 21.7 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072554000027. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.