Frische Eier aus Bodenhaltung

Packaged product Dairy and Eggs Lidl

Frische Eier aus Bodenhaltung contains 157 kcal per 100 g.

Roughly 65% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,037 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frische Eier aus Bodenhaltung by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
13.1 gprotein
0.6 gcarbohydrates
11.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 11.2 g 14%
Saturated fat L 3.3 g 17%
Sodium L 128 mg 6%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 2%Fat: 65%157kcal / 100 g
  • Protein 34%
  • Carbohydrates 2%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gin the top quarter of dairy and eggs (median 12.7 g)
  • Sugars0.3 gabove the median for dairy and eggs (median 0.29 g)
  • Fat11.2 gin the top quarter of dairy and eggs (median 9.8 g)
  • Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium128 mgbelow the median for dairy and eggs (median 130 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489038023
Quantity
10 Stück
Category
Fresh eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

10 frische Eier aus Bodenhaltung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Huevos Omega 3 157 12.5 g 0.98 g 11.6 g
10 frische Eier aus Bodenhaltung Columbus Frischei 157 13.1 g 0.58 g 11.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489038023. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frische Eier aus Bodenhaltung?

100 g of Frische Eier aus Bodenhaltung has 157 kcal.

Is Frische Eier aus Bodenhaltung high in protein?

Frische Eier aus Bodenhaltung contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).

How many carbs are in Frische Eier aus Bodenhaltung?

Frische Eier aus Bodenhaltung has 0.6 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frische Eier aus Bodenhaltung?

Frische Eier aus Bodenhaltung contains 11.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Frische Eier aus Bodenhaltung?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.