Frik&frak
Packaged product Other Foods Frik And Frak
Frik&frak contains 150 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 170 kcal.
Roughly 90% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.1 mg | 4% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 8%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat14.2 gabove the median for other foods (median 6.6 g)
- Saturated fat8.8 gin the top quarter of other foods (median 2 g)
- Sodium186 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frik And Frak
- Barcode
- 0860006000387
- Quantity
- 24 oz
- Label serving
- 0.5 cup (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| super lean gb yokes | 150 | 21.2 g | 0 g | 7.1 g |
| Dixie Coleslaw Lowe's Foods | 150 | 0.89 g | 17.7 g | 8 g |
| Mediterranean Style SHWARMA Aldi | 150 | 18.6 g | 2.7 g | 8 g |
| Santa Maria Tri Tip Chefs Counter | 150 | 17.7 g | 1.8 g | 8 g |
| Fusilli Cucina | 150 | 5.6 g | 30 g | 0.4 g |
| Frijoles Negros Salsa Lizano | 150 | 5.3 g | 15.9 g | 7.1 g |
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| spaghetti Cucina | 150 | 5.6 g | 30.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860006000387. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.