Frigo shredded

Packaged product Dairy and Eggs Frigo

Frigo shredded contains 286 kcal per 100 g. A serving, 28.35 g (28.4 g) provides about 81 kcal.

Roughly 58% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frigo shredded by Frigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
25 gprotein
3.6 gcarbohydrates
17.9 gfat
81kcal in serving, 28.35 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17.9 g 23%
Saturated fat L 10.7 g 54%
Sodium L 607 mg 26%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Calcium L 200 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 5%Fat: 58%286kcal / 100 g
  • Protein 36%
  • Carbohydrates 5%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat17.9 gin the lowest quarter of dairy and eggs (median 27 g)
  • Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frigo
Barcode
0041716824887
Quantity
907 g
Label serving
28.35 g
Category
Grated cheese
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), POTATO STARCH, CORN STARCH, AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Lite Shredded 3 Cheese Blend Trader Joe's 286 28.6 g 3.6 g 14.3 g
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Shredded Mozzarella 32oz Kroger 286 25 g 7.1 g 21.4 g
Fancy Shredded LOW-MOISTURE PART-SKIM Mozzarella Cheese FOOD LION 286 25 g 3.6 g 21.4 g
MOZZARELLA shredded cheese HAPPY FARMS 286 6 g 2 g 6 g
Shredded Low-Moisture Part-Skim Mozzarella Cheese Trader Joe's 286 28.6 g 3.6 g 17.9 g
Low-Moisture Part-Skim Mozzarella H-E-B Natural Cheese 286 21.4 g 7.1 g 21.4 g
Queso rallado especial pasta Aldi 286 9 g 22 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041716824887. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frigo shredded?

100 g of Frigo shredded has 286 kcal. Serving, 28.35 g (28.4 g): about 81 kcal.

Is Frigo shredded high in protein?

Frigo shredded contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 28.35 g (28.4 g). About 36% of its calories come from protein.

How many carbs are in Frigo shredded?

Frigo shredded has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frigo shredded?

Frigo shredded contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Frigo shredded contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frigo shredded?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.