Fried Tenders

Packaged product Other Foods Market 32

Fried Tenders contains 259 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 220 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
12.9 gprotein
30.6 gcarbohydrates
9.4 gfat
220kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 23.5 mg 8%
Sodium L 800 mg 35%
Total carbohydrates L 30.6 g 11%
Dietary fiber L 0.12 g 0.4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 2.4 mg13%
Potassium L 47.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%259kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium1%Potassium1%Vitamin D0%

Nutritional insights

  • Protein12.9 gabove the median for other foods (median 7.2 g)
  • Fiber0.12 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat9.4 gabove the median for other foods (median 6.1 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
  • Sodium800 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market 32
Barcode
0296124806387
Label serving
1 portion (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Tenders?

100 g of Fried Tenders has 259 kcal. Serving, 1 portion, 85 g (85 g): about 220 kcal.

Is Fried Tenders high in protein?

Fried Tenders contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85 g (85 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Fried Tenders?

Fried Tenders has 30.6 g of total carbohydrates per 100 g, including 0.12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Tenders?

Fried Tenders contains 9.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Fried Tenders contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried Tenders?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0296124806387. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.