Fried Rice Style
Packaged product Meals and Dishes Ben’s Original
Fried Rice Style contains 168 kcal per 100 g. A serving, 1 sachet, 250 g (250 g) provides about 420 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 3.6 g | 7% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium344 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s Original
- Barcode
- 0057406459307
- Label serving
- 1 sachet (250 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Fried Rice K-Town Korean Seoul Food | 168 | 4 g | 31.6 g | 2.8 g |
| Pizza reine Grand Frais | 168 | 10 g | 17 g | 6 g |
| Roast Chicken And Herby Pea Crush Sandwich Waitrose | 168 | 10.2 g | 20.3 g | 4.6 g |
| Sweet sour stir-fry sauce Exotic Food | 168 | 0.6 g | 41 g | 0.1 g |
| Beef Bolognese Mighty Meals Mighty Meals | 168 | 15.9 g | 7.9 g | 7.9 g |
| Special Fried Rice Hinode | 168 | 3.2 g | 28.8 g | 4 g |
| 4 Soya Style Burgers Kara Nicchas | 168 | 16.2 g | 5.6 g | 9 g |
| Florida Sushi Roll Mai | 168 | 3.5 g | 25.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice Style?
100 g of Fried Rice Style has 168 kcal. Serving, 1 sachet, 250 g (250 g): about 420 kcal.
How much protein is in Fried Rice Style?
Fried Rice Style contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 sachet, 250 g (250 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Fried Rice Style?
Fried Rice Style has 32.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rice Style?
Fried Rice Style contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Fried Rice Style?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057406459307. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.