Fried Rice, Shrimp & Pork
Packaged product Meals and Dishes 7 Eleven
Fried Rice, Shrimp & Pork contains 312 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 624 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 45.6 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars45.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.3 gabove the median for meals and dishes (median 8.2 g)
- Sodium2.1 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 2042911200177
- Label serving
- 1 package (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Mix Fiesta Del Sol | 312 | 6.2 g | 59 g | 4.5 g |
| Chocolate Cream Sandwich Meadows | 312 | 4.1 g | 42.9 g | 14.1 g |
| Mason Dixie Croissant Sandwich Mason Dixie | 312 | 14.1 g | 21.9 g | 19.5 g |
| Boscaiola Pizza Farro | 312 | 15.4 g | 30.6 g | 13.4 g |
| mini burger waitrose | 312 | 13.6 g | 23.9 g | 17.8 g |
| Cheese Pizza Home Run Inn | 312 | 12.5 g | 28.9 g | 17.2 g |
| Seeded Brioche Burger Buns Specially Selected | 312 | 9.2 g | 52 g | 6.8 g |
| Pepperoni Pizza Pops Tesco | 312 | 12.3 g | 17.7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice, Shrimp & Pork?
100 g of Fried Rice, Shrimp & Pork has 312 kcal. Serving, 1 package, 200 g (200 g): about 624 kcal.
How much protein is in Fried Rice, Shrimp & Pork?
Fried Rice, Shrimp & Pork contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 16.5 g in serving, 1 package, 200 g (200 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Fried Rice, Shrimp & Pork?
Fried Rice, Shrimp & Pork has 47 g of total carbohydrates per 100 g, including 1.4 g of fiber and 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rice, Shrimp & Pork?
Fried Rice, Shrimp & Pork contains 10.3 g of fat per 100 g.
How much sodium is in Fried Rice, Shrimp & Pork?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2042911200177. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.