Fried Prev Frz Cod

Packaged product Other Foods Market 32 by Price Chopper

Fried Prev Frz Cod contains 224 kcal per 100 g. A serving, 2 pieces, 85 g (85 g) provides about 190 kcal.

Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
17.6 gprotein
15.3 gcarbohydrates
10.6 gfat
190kcal in serving, 2 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 376 mg 16%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0.12 g 0.4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%
Vitamin D L 0.59 µg3%
Calcium L 23.5 mg2%
Iron L 0 mg0%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 27%Fat: 42%224kcal / 100 g
  • Protein 31%
  • Carbohydrates 27%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Vitamin D3%Calcium2%Iron0%

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.12 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium376 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market 32 by Price Chopper
Barcode
0299129404510
Label serving
2 Pieces (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0299129404510. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Prev Frz Cod?

100 g of Fried Prev Frz Cod has 224 kcal. Serving, 2 pieces, 85 g (85 g): about 190 kcal.

Is Fried Prev Frz Cod high in protein?

Fried Prev Frz Cod contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 2 pieces, 85 g (85 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fried Prev Frz Cod?

Fried Prev Frz Cod has 15.3 g of total carbohydrates per 100 g, including 0.12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Prev Frz Cod?

Fried Prev Frz Cod contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fried Prev Frz Cod?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.