Fried Pork Skins Chicharrones
Packaged product Snacks BAKEN-ETS
Fried Pork Skins Chicharrones contains 571 kcal per 100 g. A serving, 9 pieces, 14 g (14 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2,383 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 2,140 mg | 93% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 17.9 g)
- Fiber0 gin the lowest quarter of snacks (median 1.8 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat35.7 gin the top quarter of snacks (median 22.9 g)
- Saturated fat17.9 gin the top quarter of snacks (median 5.4 g)
- Sodium2,140 mgin the top quarter of snacks (median 1,000 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,140 mg | 2,140 mg |
Product details
- Brand
- BAKEN-ETS
- Barcode
- 0028400017947
- Label serving
- 9 PIECES
- Category
- Other Snacks
Ingredients
FRIED PORK SKINS, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Crispy Curls, Seasoned Crispy DABO'S TRADITIONAL | 571 | 50 g | 0 g | 42.9 g |
| Hot & Spicy Chicharrones Pork Rinds, Hot & Spicy CARDENAS | 571 | 57.1 g | 0 g | 32.1 g |
| Original Fried Pork Rinds, Original TOM'S | 571 | 64.3 g | 0 g | 35.7 g |
| Salted Butter Flavored Chicharrones Fried Pork Rinds, Salted Butter PORK KING GOOD | 571 | 57.1 g | 0 g | 35.7 g |
| Hot & Spicy Chicharrones Pork Rinds, Hot & Spicy RUDOLPH'S | 571 | 57.1 g | 0 g | 32.1 g |
| Original Chicharrones Pork Rinds, Original RUDOLPH'S | 571 | 64.3 g | 0 g | 35.7 g |
| Deep Dish Pizza Flavored Premium Cheese Curls, Deep Dish Pizza SPEEDY CHOICE | 571 | 3.6 g | 53.6 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Pork Skins Chicharrones?
100 g of Fried Pork Skins Chicharrones has 571 kcal. Serving, 9 pieces, 14 g (14 g): about 80 kcal.
Is Fried Pork Skins Chicharrones high in protein?
Fried Pork Skins Chicharrones contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 9 pieces, 14 g (14 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 17.9 g).
How many carbs are in Fried Pork Skins Chicharrones?
Fried Pork Skins Chicharrones has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fried Pork Skins Chicharrones?
Fried Pork Skins Chicharrones contains 35.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Fried Pork Skins Chicharrones?
100 g contains 2,140 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400017947. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1622656. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "FRIED PORK SKINS CHICHARRONES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.