Fried Pork Skins
Packaged product Meat Bemar Snacks
Fried Pork Skins contains 536 kcal per 100 g. A serving, 1 z, 28 g (28 g) provides about 150 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,820 mg | 79% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat39.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat12.5 gin the top quarter of meat (median 3.1 g)
- Sodium1,820 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bemar Snacks
- Barcode
- 0850017456433
- Quantity
- 3 oz
- Label serving
- 1 z (28 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Emerald Bay organic trail mix Whole Foods Market | 536 | 17.9 g | 32.1 g | 42.9 g |
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| Beef Jerky Top Notch | 536 | 28.6 g | 39.3 g | 28.6 g |
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| Ancestral Bison Sliders Organ Blend Carnivore Snax | 536 | 57.1 g | 0 g | 32.1 g |
| Chao Siam Fried Pork Skin Original Chao Siam | 536 | 60.7 g | 0 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Pork Skins?
100 g of Fried Pork Skins has 536 kcal. Serving, 1 z, 28 g (28 g): about 150 kcal.
Is Fried Pork Skins high in protein?
Fried Pork Skins contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14 g in serving, 1 z, 28 g (28 g). About 36% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Fried Pork Skins?
Fried Pork Skins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Pork Skins?
Fried Pork Skins contains 39.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Fried Pork Skins?
100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017456433. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.