Fried Pork Roll (Cha Chien)
Packaged product Bread and Baked Goods ABC Kitchen
Fried Pork Roll (Cha Chien) contains 220 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat16 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ABC Kitchen
- Barcode
- 0622384000065
- Label serving
- 1 serving (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manoucher Barbaree bread Manoucher Fine Foods Inc | 220 | 0 g | 42 g | 2 g |
| Flaxseed Rye Bread Kasseler | 220 | 7 g | 45 g | 2.5 g |
| Rye bread Metro deli | 220 | 8 g | 46 g | 2 g |
| Sourdough dinner rolls Organic Bread Of Heaven | 220 | 6 g | 47.9 g | 0 g |
| Blueberry muffin Paneriso | 220 | 3 g | 31 g | 10 g |
| Crab Rangoon Roll Yummi Sushi / Kroger | 220 | 4 g | 32.7 g | 8.3 g |
| Blueberry Muffin Smart Protien Bar | 220 | 30.8 g | 7.8 g | 10.2 g |
| Breaded Fish Fingers Daily Basics | 220 | 15.6 g | 21.1 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Pork Roll (Cha Chien)?
100 g of Fried Pork Roll (Cha Chien) has 220 kcal. Serving, 1 serving, 50 g (50 g): about 110 kcal.
Is Fried Pork Roll (Cha Chien) high in protein?
Fried Pork Roll (Cha Chien) contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Fried Pork Roll (Cha Chien)?
Fried Pork Roll (Cha Chien) has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Pork Roll (Cha Chien)?
Fried Pork Roll (Cha Chien) contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Fried Pork Roll (Cha Chien)?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0622384000065. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.