Fried Pork Rinds
Packaged product Meals and Dishes Great Value
Fried Pork Rinds contains 571 kcal per 100 g. A serving, 1/2 onz, 14 g (14 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,930 mg | 84% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 64.3 g | 129% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64.3 gin the top quarter of meals and dishes (median 9 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat35.7 gin the top quarter of meals and dishes (median 7.3 g)
- Saturated fat14.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium1,930 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.9 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 64.3 g | 64.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,929 mg | 1,930 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742294889
- Quantity
- 5 oz
- Label serving
- 1/2 ONZ (14 g)
- Category
- pork-meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork skins, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ MAC'S | 571 | 50 g | 0 g | 35.7 g |
| Pork Skins Hot Flavored Chicharrones Tom's | 571 | 57.1 g | 0 g | 32.1 g |
| Pork rinds Clancy’s | 571 | 57.1 g | 0 g | 42.9 g |
| Torreznos Dia | 627 | 49 g | 0 g | 48 g |
| Coca de chicharrones BonÀrea | 510 | 11.6 g | 37.8 g | 34 g |
| Chicharricos La Azucena | 634 | 46 g | 0 g | 50 g |
| Pork Rinds HEB | 500 | 57.1 g | 7.1 g | 32.1 g |
| Cortezas Hacendado | 491 | 75 g | 0.5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Pork Rinds?
100 g of Fried Pork Rinds has 571 kcal. Serving, 1/2 onz, 14 g (14 g): about 80 kcal.
Is Fried Pork Rinds high in protein?
Fried Pork Rinds contains 64.3 g of protein per 100 g (129% of the 50 g Daily Value), or 9 g in serving, 1/2 onz, 14 g (14 g). About 44% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9 g).
How many carbs are in Fried Pork Rinds?
Fried Pork Rinds has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fried Pork Rinds?
Fried Pork Rinds contains 35.7 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Fried Pork Rinds?
100 g contains 1,930 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2320078. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742294889. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.