Fried Fish Ball
Packaged product Fish and Seafood Four Seas
Fried Fish Ball contains 145 kcal per 100 g. A serving, 6 pieces, 76 g (76 g) provides about 110 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.66 g | 3% |
| Cholesterol L | 32.9 mg | 11% |
| Sodium L | 1,410 mg | 61% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for fish and seafood (median 17.1 g)
- Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat4.6 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.66 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,410 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seas
- Barcode
- 4891248060668
- Label serving
- 6 pieces (76 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna and Salmon Sashimi HEB Sushiya | 145 | 19.4 g | 0.3 g | 6.1 g |
| Shrimp scampi Michael Angelo's | 145 | 6.2 g | 20.3 g | 4.4 g |
| Chilli tuna Sirena | 145 | 19.5 g | 1 g | 7.4 g |
| Ahi Tuna Combo Raw Wegmans | 145 | 10.3 g | 23.4 g | 0.89 g |
| Wild Smoked Sockeye Salmon Lemon & Pepper Leap | 145 | 21.7 g | 5.1 g | 4 g |
| Pink Salmon Farm foods | 145 | 23.6 g | 0 g | 5.5 g |
| Harissa spiced super tuna salad John west | 145 | 9.5 g | 15 g | 4.5 g |
| Marinated Seafood DiMare | 145 | 18 g | 2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Fish Ball?
100 g of Fried Fish Ball has 145 kcal. Serving, 6 pieces, 76 g (76 g): about 110 kcal.
Is Fried Fish Ball high in protein?
Fried Fish Ball contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 6 pieces, 76 g (76 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fried Fish Ball?
Fried Fish Ball has 14.5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Fish Ball?
Fried Fish Ball contains 4.6 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Fried Fish Ball?
100 g contains 1,410 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891248060668. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.