Fried dace
Packaged product Fish and Seafood eagle coin
Fried dace contains 415 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 191 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 36.3 g | 47% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 774 mg | 34% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 20 g | 40% |
| Chloride L | 54.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 18 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat36.3 gin the top quarter of fish and seafood (median 10.4 g)
- Saturated fat9.3 gin the top quarter of fish and seafood (median 1.8 g)
- Sodium774 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eagle coin
- Barcode
- 6901012021158
- Quantity
- 184g
- Label serving
- 1 serving (46 g)
- Category
- Canned fishes
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DACE (FISH), SOYBEAN OIL (SOYBEANS), SALTED BLACK BEANS (SOYBEANS) SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SALT, SUGAR, SPICES, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| filetti di sgombro Despar | 414 | 18 g | 0 g | 38 g |
| Rizzoli Rizzoli | 413 | 17 g | 0 g | 38 g |
| La Bottarga di Muggine Angelo Parodi | 419 | 50 g | 1.5 g | 24 g |
| Filetti di sgombro in olio d'oliva Rizzoli | 410 | 17 g | 0 g | 38 g |
| Filetti di sgombro Rizzoli | 410 | 17 g | 0 g | 38 g |
| Filetti di sgombro in olio di oliva Rizzoli | 410 | 17 g | 0 g | 38 g |
| Poisson en conserve aux haricots noirs Eagle Coin | 422 | 20.1 g | 5.4 g | 35.6 g |
| Filetti di sgombro Auriga | 424 | 16 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried dace?
100 g of Fried dace has 415 kcal. Serving, 1 serving, 46 g (46 g): about 191 kcal.
Is Fried dace high in protein?
Fried dace contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 9.2 g in serving, 1 serving, 46 g (46 g). About 19% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18 g).
How many carbs are in Fried dace?
Fried dace has 2 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried dace?
Fried dace contains 36.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Fried dace?
100 g contains 774 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901012021158. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.