Fried Chicken Garlic Rice

Packaged product Poultry FamilyMart

Fried Chicken Garlic Rice contains 167 kcal per 100 g. A serving, 1 包装, 500 g (500 g) provides about 835 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
5.5 gprotein
23.1 gcarbohydrates
6 gfat
835kcal in serving, 1 包装, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium L 1,160 mg 50%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0.36 g 1%
Total sugars not reported
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 55%Fat: 32%167kcal / 100 g
  • Protein 13%
  • Carbohydrates 55%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.36 gabove the median for poultry (median 0.25 g)
  • Fat6 gabove the median for poultry (median 4.5 g)
  • Sodium1,160 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FamilyMart
Barcode
2007303022188
Label serving
1 包装 (500 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2007303022188. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Chicken Garlic Rice?

100 g of Fried Chicken Garlic Rice has 167 kcal. Serving, 1 包装, 500 g (500 g): about 835 kcal.

How much protein is in Fried Chicken Garlic Rice?

Fried Chicken Garlic Rice contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 27.6 g in serving, 1 包装, 500 g (500 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Fried Chicken Garlic Rice?

Fried Chicken Garlic Rice has 23.1 g of total carbohydrates per 100 g, including 0.36 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Chicken Garlic Rice?

Fried Chicken Garlic Rice contains 6 g of fat per 100 g.

How much sodium is in Fried Chicken Garlic Rice?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.