Fried Chicken

Packaged product Poultry Foodland

Fried Chicken contains 200 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 200 kcal.

Roughly 41% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
14 gprotein
15 gcarbohydrates
9 gfat
200kcal in serving, 1 piece, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 9 g 12%
Saturated fat L 2.5 g 13%
Trans fat L 0.1 g
Cholesterol L 40 mg 13%
Sodium L 530 mg 23%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 14 g 28%
Calcium L 10 mg0.8%
Iron L 1.5 mg8%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 30%Fat: 41%200kcal / 100 g
  • Protein 28%
  • Carbohydrates 30%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium0.8%

Nutritional insights

  • Protein14 gbelow the median for poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium530 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodland
Barcode
0288954221997
Label serving
1 piece (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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roast chicken thighs Morrisons 200 23.6 g 0.7 g 11.3 g
Caesar Salad with Chicken Marketside 200 9 g 6 g 16 g
Chicken Sausage Lilydale 200 12.5 g 1.3 g 16.3 g
Chicken Thighs Wegmans 200 28.2 g 0 g 9.4 g
Southern Style Chicken Breast Tenders Steggles 200 12.1 g 8.8 g 12.7 g
Mandarin Orange Chicken Fusia 200 7.1 g 22.9 g 10 g
British Boneless Skinless Chicken Thigh Costco UK 200 27 g 1.6 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0288954221997. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Chicken?

100 g of Fried Chicken has 200 kcal. Serving, 1 piece, 100 g (100 g): about 200 kcal.

Is Fried Chicken high in protein?

Fried Chicken contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 piece, 100 g (100 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Fried Chicken?

Fried Chicken has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Chicken?

Fried Chicken contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Fried Chicken?

100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.