Fried Chicken
Packaged product Poultry Food Lion
Fried Chicken contains 214 kcal per 100 g. A serving, 1 serving, 103 g (103 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 34% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 72.8 mg | 24% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.4 g | 37% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 5%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat14.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
- Sodium524 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Chicken Wings Lidl | 214 | 24.3 g | 1.9 g | 11.9 g |
| Loaded Avocado Crunch & Grilled Chicken Bowl Bonduelle Bistro | 214 | 7.3 g | 8.5 g | 17.5 g |
| TGI chicken Wings And Ribs TGI | 213 | 22.4 g | 6.3 g | 11.2 g |
| Chicken Balti Sub Co-op | 214 | 9.7 g | 30.3 g | 5.5 g |
| Smoky Paprika Chicken & Chorizo Coop | 213 | 12.9 g | 24.7 g | 6.5 g |
| Ranch salad with chicken and bacon Amazon | 213 | 8.5 g | 4.3 g | 18.3 g |
| Teriyaki Chicken Wings Cook | 214 | 17.4 g | 7.6 g | 12.5 g |
| Marry Me Chicken Bombs Air Fry | 213 | 14 g | 18.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0206076203998. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.