Friabile Al Finocchio

Packaged product Other Foods PANCALDO

Friabile Al Finocchio contains 489 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Friabile Al Finocchio by PANCALDO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
10.1 gprotein
69.4 gcarbohydrates
21.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 21.7 g 28%
Saturated fat L 8.7 g 43%
Sodium not reported
Total carbohydrates L 69.4 g 25%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%489kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat21.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PANCALDO
Barcode
8059777090013
Category
Other Foods

Ingredients

Ingredients not reported.

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Frutos secos Churruca 489 15.3 g 58.1 g 20.5 g
Rich Highland Shorties Waitrose 489 6.4 g 64.7 g 22.3 g
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Humana 1 Humana 489 10.5 g 56.6 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8059777090013. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Source description: "FRIABILE AL FINOCCHIO". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Friabile Al Finocchio?

100 g of Friabile Al Finocchio has 489 kcal.

Is Friabile Al Finocchio high in protein?

Friabile Al Finocchio contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Friabile Al Finocchio?

Friabile Al Finocchio has 69.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Friabile Al Finocchio?

Friabile Al Finocchio contains 21.7 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.