Freshly Squeezed Orange Juice

Packaged product Beverages Farm Boy

Freshly Squeezed Orange Juice contains 48 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 120 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freshly Squeezed Orange Juice by Farm Boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
0.8 gprotein
10.4 gcarbohydrates
0.2 gfat
120kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.04 g 0.2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 8.8 g
Protein L 0.8 g 2%
Calcium L 12 mg0.9%
Iron L 0.2 mg1%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%48kcal / 100 ml
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium5%Iron1%Calcium0.9%

Nutritional insights

  • Protein0.8 gabove the median for beverages (median 0.7 g)
  • Fiber0.4 gabove the median for beverages (median 0.05 g)
  • Sugars8.8 gabove the median for beverages (median 4.9 g)
  • Saturated fat0.04 gbelow the median for beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912035383
Label serving
1 portion (250 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912035383. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freshly Squeezed Orange Juice?

100 ml of Freshly Squeezed Orange Juice has 48 kcal. Serving, 1 portion, 250 ml (250 ml): about 120 kcal.

How much protein is in Freshly Squeezed Orange Juice?

Freshly Squeezed Orange Juice contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 250 ml (250 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Freshly Squeezed Orange Juice?

Freshly Squeezed Orange Juice has 10.4 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freshly Squeezed Orange Juice?

Freshly Squeezed Orange Juice contains 0.2 g of fat per 100 ml, of which 0.04 g is saturated (0.2% of the Daily Value).

How much sodium is in Freshly Squeezed Orange Juice?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.