Fresh Trimmed Asparagus
Packaged product Other Foods Alpine fresh
Fresh Trimmed Asparagus contains 21 kcal per 100 g. A serving, 1 portion, 96 g (96 g) provides about 20 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 25% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 225 µg | 25% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpine fresh
- Barcode
- 0815616010271
- Quantity
- 32 oz
- Label serving
- 1 portion (96 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grass Jelly Golden king | 21 | 0 g | 3.3 g | 0.83 g |
| Tomates Italiennes concassées Pastene | 21 | 1.6 g | 3.2 g | 0 g |
| woolworths stir fry mix woolworths | 21 | 2.4 g | 1.1 g | 0.8 g |
| Jeng Moscow mule Jeng | 21 | 0 g | 5.4 g | 0 g |
| Tomates pelées Maxim | 21 | 0.9 g | 3 g | 0.2 g |
| Light No Pulp Vitamin C + Zinc Tropicana | 21 | 0.42 g | 4.6 g | 0 g |
| Non alcoholic IPA Pronck | 21 | 0.1 g | 5.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815616010271. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.