Fresh Strawberry & Yogurt Parfait

Packaged product Dairy and Eggs Lunch Box Kitchen

Fresh Strawberry & Yogurt Parfait contains 113 kcal per 100 g. A serving, 1 container, 177 g (177 g) provides about 200 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
4.5 gprotein
19.8 gcarbohydrates
2 gfat
200kcal in serving, 1 container, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2 g 3%
Saturated fat L 0.85 g 4%
Trans fat L 0 g
Cholesterol L 2.8 mg 0.9%
Sodium not reported
Total carbohydrates L 19.8 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 12.4 g
Added sugars L 2.8 g 6%
Protein L 4.5 g 9%
Vitamin D L 0 µg0%
Calcium L 119 mg9%
Iron L 0.57 mg3%
Potassium L 215 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%113kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium5%Iron3%Vitamin D0%

Nutritional insights

  • Protein4.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars12.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.85 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunch Box Kitchen
Barcode
0058870337052
Label serving
1 container (177 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Strawberry & Yogurt Parfait Lunch Box Kitchen 113 4.5 g 19.8 g 2 g
Fresh Strawberry & Yogurt Parfait Lunch Box Kitchen 113 4.5 g 19.8 g 2 g
Dairy free oui Yoplait 113 0.71 g 13.5 g 5.7 g
Butterflied Chicken Waitoa 113 17.4 g 1.7 g 4.1 g
Corn & Butter Bean Chowder Regular Soulara 113 4.1 g 12.4 g 4.9 g
Probiotic oatmilk non-dairy yogurt passionfruit banana Nancy's 113 3.3 g 12.7 g 5.3 g
Cauliflower Cheese Co Op 113 4.5 g 5.1 g 8 g
Strawberry Dairy-free Fy Yogurt Fynd 113 5.3 g 11.3 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058870337052. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Strawberry & Yogurt Parfait?

100 g of Fresh Strawberry & Yogurt Parfait has 113 kcal. Serving, 1 container, 177 g (177 g): about 200 kcal.

How much protein is in Fresh Strawberry & Yogurt Parfait?

Fresh Strawberry & Yogurt Parfait contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 container, 177 g (177 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fresh Strawberry & Yogurt Parfait?

Fresh Strawberry & Yogurt Parfait has 19.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Strawberry & Yogurt Parfait?

Fresh Strawberry & Yogurt Parfait contains 2 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.