Fresh start smoothie blend

Packaged product Fruits Rader Farms

Fresh start smoothie blend contains 44 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 887 products.

100 g provides 106% of the Daily Value for Vitamin A and 43% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
1.3 gprotein
9.3 gcarbohydrates
0 gfat
100kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 4.4 g
Protein L 1.3 g 3%
Vitamin A L 958 µg106%
Vitamin C L 38.3 mg43%
Calcium L 57 mg4%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%44kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A106%Vitamin C43%Iron4%Calcium4%

Nutritional insights

  • Protein1.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.2 gabove the median for fruits (median 2.1 g)
  • Sugars4.4 gin the lowest quarter of fruits (median 10 g)
  • Sodium11 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,190 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44 kcal44 kcal
Protein 1.3 g1.3 g
Carbohydrates 9.3 g9.3 g
Fat 0 g0 g
Fiber 2.2 g2.2 g
Sugars 4.4 g4.4 g
Sodium 11 mg11 mg

Product details

Brand
Rader Farms
Barcode
0884038851489
Label serving
8 ONZ (227 g)
Category
Fruit-based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueberries, strawberries, raspberries, kale, spinach.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cooling Smoothie Pack Applause 44 0.88 g 10.6 g 0 g
Fresh Start Sunrise Refresh Fusion Inventure Foods Inc. 44 1.3 g 9.3 g 0 g
Le fruttine mela e pesca Le Fruttine Bio 45 0 g 9.8 g 0 g
Frullato di frutta fresca Mamì 45 0.34 g 18 g 0.2 g
Ananas a rondelle McGarlet 45 0.55 g 11.8 g 0.13 g
Whole Cranberries Dole 45 0 g 12.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868445. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0884038851489. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh start smoothie blend?

100 g of Fresh start smoothie blend has 44 kcal. Serving, 8 onz, 227 g (227 g): about 100 kcal.

How much protein is in Fresh start smoothie blend?

Fresh start smoothie blend contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 8 onz, 227 g (227 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Fresh start smoothie blend?

Fresh start smoothie blend has 9.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.

How much fat is in Fresh start smoothie blend?

Fresh start smoothie blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fresh start smoothie blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (106% DV) and Vitamin C (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh start smoothie blend?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.