Fresh Squeezed Orange Juice

Packaged product Beverages Trader Joe's

Fresh Squeezed Orange Juice contains 72 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 173 kcal.

Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 48% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Squeezed Orange Juice by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 ml
7 gprotein
11 gcarbohydrates
0 gfat
173kcal in serving, 1 portion, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 72 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.6 g 2%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 42.9 mg48%
Vitamin D L 0 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 22.8 µg6%
Vitamin B12 L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.21 mg1%
Magnesium L 9.2 mg2%
Phosphorus L 14.3 mg1%
Potassium L 0.21 mg0%
Zinc L 0.041 mg0.4%
Copper L 0.029 mg3%
Manganese L 0.068 mg3%
Selenium L 3.5 µg6%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 61%72kcal / 100 ml
  • Protein 39%
  • Carbohydrates 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C48%Selenium6%Folate (B9)6%Thiamin (B1)5%Vitamin B65%Pantothenic acid (B5)4%Copper3%Manganese3%Magnesium2%Niacin (B3)2%

Nutritional insights

  • Protein7 gabove the median for beverages (median 0.7 g)
  • Fiber0.6 gabove the median for beverages (median 0.05 g)
  • Sugars10 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
  • Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.014 g
Polyunsaturated fat L0.025 g
Sugars and starch (1)
Starch L0.011 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L51.2 µg
Other components (2)
Water L88.5 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00011181
Label serving
1 portion (240 ml)
Category
Beverages

Ingredients

Orange Juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00011181. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Squeezed Orange Juice?

100 ml of Fresh Squeezed Orange Juice has 72 kcal. Serving, 1 portion, 240 ml (240 ml): about 173 kcal.

How much protein is in Fresh Squeezed Orange Juice?

Fresh Squeezed Orange Juice contains 7 g of protein per 100 ml (14% of the 50 g Daily Value), or 16.8 g in serving, 1 portion, 240 ml (240 ml). About 39% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Fresh Squeezed Orange Juice?

Fresh Squeezed Orange Juice has 11 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Squeezed Orange Juice?

Fresh Squeezed Orange Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fresh Squeezed Orange Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Squeezed Orange Juice?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.