How many calories are in Fresh Soy Milk?

100 g of Fresh Soy Milk has 43 kcal. Serving, 1 portion, 300 ml (300 g): about 129 kcal.

How much protein is in Fresh Soy Milk?

Fresh Soy Milk contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 300 ml (300 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fresh Soy Milk?

Fresh Soy Milk has 6.5 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Soy Milk?

Fresh Soy Milk contains 1.2 g of fat per 100 g.

How much sodium is in Fresh Soy Milk?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fresh Soy Milk

Packaged product Dairy and Eggs Kang Kang

Fresh Soy Milk contains 43 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 129 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g

1.8 gprotein

6.5 gcarbohydrates

1.2 gfat

129kcal in serving, 1 portion, 300 ml (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium L	3 mg	0.1%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	3.2 g
Protein L	1.8 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 59%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium3 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kang Kang
Barcode: 9333850000328
Label serving: 1 portion (300 ml)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Laktosfri Fettfri Naturell Yoghurt Valio	43	4 g	5.1 g	0.4 g
Strawberry Flavoured Milk Origina Dairy	43	1.7 g	6.1 g	1.3 g
Free Range Liquid Egg White Eazy Egg	43	11 g	0 g	0 g
Cream Of Mushroom Gourmet Knor	43	1 g	4.3 g	2.3 g
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Veggie boost Albert Heijn	43	1.6 g	5.2 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9333850000328. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.