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Fresh selections, kroger, baby spring mix

Packaged product Fruits Fresh Selections

Fresh selections, kroger, baby spring mix contains 24 kcal per 100 g. A serving, 3 cup, 85 g (85 g) provides about 20 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 157% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
2.4 gprotein
3.5 gcarbohydrates
0 gfat
20kcal in serving, 3 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 59 mg 3%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 2.4 g 5%
Vitamin A L 1,412 µg157%
Vitamin C L 17.6 mg20%
Calcium L 94 mg7%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%24kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A157%Vitamin C20%Calcium7%Iron7%

Nutritional insights

  • Protein2.4 gin the top quarter of fruits (median 1.8 g)
  • Fiber1.2 gin the lowest quarter of fruits (median 2.1 g)
  • Sugars0 gin the lowest quarter of fruits (median 2.4 g)
  • Sodium59 mgabove the median for fruits (median 29 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L4,710 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 2.4 g2.4 g
Carbohydrates 3.5 g3.5 g
Fat 0 g0 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 59 mg59 mg

Product details

Brand
Fresh Selections
Barcode
0011110910516
Label serving
3 cup (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts

Ingredients

Baby spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Baby Spinach Hy-Vee Inc. 24 2.4 g 3.5 g 0 g
Organic Shiitake Mushrooms Wegmans 24 3.6 g 3.6 g 0 g
Organic 50/50 Blend Harvest Farms 24 2.4 g 3.5 g 0.59 g
Petite White Mushrooms Wegmans 24 3.5 g 3.5 g 0 g
Baby Spinach Harvest Farms 24 2.4 g 3.5 g 0 g
Italian Salad Aldi 24 1.2 g 3.5 g 0 g
50/50 Blend Full Circle Market 24 2.4 g 3.5 g 0 g
Baby Kale Blend Premium Salad Ahold 24 2.4 g 3.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030575. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110910516. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh selections, kroger, baby spring mix?

100 g of Fresh selections, kroger, baby spring mix has 24 kcal. Serving, 3 cup, 85 g (85 g): about 20 kcal.

How much protein is in Fresh selections, kroger, baby spring mix?

Fresh selections, kroger, baby spring mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 cup, 85 g (85 g). About 40% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Fresh selections, kroger, baby spring mix?

Fresh selections, kroger, baby spring mix has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Fresh selections, kroger, baby spring mix?

Fresh selections, kroger, baby spring mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fresh selections, kroger, baby spring mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (157% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh selections, kroger, baby spring mix?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.