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Fresh Salmon Skin On

Packaged product Fish and Seafood Moofish

Fresh Salmon Skin On contains 192 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 250 kcal.

Roughly 50% of its calories come from protein, with 50% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
24.1 gprotein
0 gcarbohydrates
10.7 gfat
250kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.8 g 14%
Sodium L 46.2 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 24.1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Fat: 50%192kcal / 100 g
  • Protein 50%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.1 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat10.7 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium46.2 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moofish
Barcode
9357095010546
Label serving
1 portion (130 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Prawn & Lobster Ravioli Waitrose No. 1 192 10.4 g 21.7 g 6.7 g
smoked salmon slices Morrisons 192 21.8 g 0.1 g 11.3 g
Salmon Skin Off Moofish 192 24.1 g 0 g 10.7 g
Farm Raised Atlantic Salmon Kirkland Signature 192 19.6 g 0 g 12.6 g
Tandoori Fish Pakora Sato 192 13.6 g 15.2 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9357095010546. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Salmon Skin On?

100 g of Fresh Salmon Skin On has 192 kcal. Serving, 1 portion, 130 g (130 g): about 250 kcal.

Is Fresh Salmon Skin On high in protein?

Fresh Salmon Skin On contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 31.3 g in serving, 1 portion, 130 g (130 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Fresh Salmon Skin On?

Fresh Salmon Skin On has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Salmon Skin On?

Fresh Salmon Skin On contains 10.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Fresh Salmon Skin On?

100 g contains 46.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.