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Fresh Salmon & Nigiri

Packaged product Fish and Seafood Yu Mami

Fresh Salmon & Nigiri contains 193 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 483 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
7.1 gprotein
26.4 gcarbohydrates
6 gfat
483kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 6 g 8%
Saturated fat L 0.92 g 5%
Sodium L 302 mg 13%
Total carbohydrates L 26.4 g 10%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 56%Fat: 29%193kcal / 100 g
  • Protein 15%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.92 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium302 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yu Mami
Barcode
4546793015426
Label serving
1 portion (250 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Florida Orange and Grapefruit Wood Smoked Salmon Saint 193 21.1 g 0 g 10.5 g
Smoke roasted atlantic salmon Latitude 45 193 22.8 g 0 g 10.5 g
Salmon flakes Waitrose 193 24.7 g 0.8 g 10.1 g
Atlantic Salmon Fillet Rimi 193 19.3 g 0.8 g 12.5 g
Sliced Smoked Salmon Heimland 193 23 g 0 g 11 g
Saint Pure Salmon Nova Pure 193 21.1 g 0 g 10.5 g
Battered fish Tesco 193 11.1 g 18.1 g 8.3 g
Scottish-Style Smoked Salmon Wellsley Farms 193 21 g 0 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4546793015426. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Salmon & Nigiri?

100 g of Fresh Salmon & Nigiri has 193 kcal. Serving, 1 portion, 250 g (250 g): about 483 kcal.

How much protein is in Fresh Salmon & Nigiri?

Fresh Salmon & Nigiri contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 17.7 g in serving, 1 portion, 250 g (250 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Fresh Salmon & Nigiri?

Fresh Salmon & Nigiri has 26.4 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Salmon & Nigiri?

Fresh Salmon & Nigiri contains 6 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

How much sodium is in Fresh Salmon & Nigiri?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.