Fresh Quail Eggs
Packaged product Dairy and Eggs Sunshine Farms
Fresh Quail Eggs contains 167 kcal per 100 g. A serving, 5 eggs, 54 g (54 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,277 products.
100 g provides 21% of the Daily Value for iron and 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 574 mg | 191% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin D L | 3.7 µg | 19% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12.2 g)
- Fat13 gin the top quarter of dairy and eggs (median 9.5 g)
- Saturated fat5.6 gin the top quarter of dairy and eggs (median 3 g)
- Sodium130 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunshine Farms
- Barcode
- 0804879605140
- Label serving
- 5 eggs (54 g)
- Category
- Eggs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ous de guatlla cuits i pelats BonÀrea | 168 | 13 g | 1.8 g | 12 g |
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| Salted Soft-Boiled Egg Family Mart Kitchen | 166 | 11.6 g | 1.2 g | 13.6 g |
| Extra Large Eggs Golden Valley Eggs | 170 | 14 g | 1 g | 12 g |
| Marinated Egg 紀文 | 164 | 16.1 g | 2.5 g | 9.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0804879605140. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.