Fresh Protein Milk
Packaged product Dairy and Eggs Al Rawabi
Fresh Protein Milk contains 81 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 161 kcal.
Roughly 51% of its calories come from protein, with 25% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.6 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 30 µg | 3% |
| Vitamin D L | 0.5 µg | 3% |
| Calcium L | 224 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 25%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium210 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Rawabi
- Barcode
- 6291030006900
- Label serving
- 1 serving (200 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A2 Yogurt - Plain Larson Farm & Creamery | 81 | 4 g | 5.3 g | 4.9 g |
| Yogurt Frutado Maracumango Danlac | 81 | 3.8 g | 10 g | 2.6 g |
| Creamy alfredo Priano | 81 | 0 g | 8.1 g | 5.6 g |
| Natural YOGHURT Tarago Valley | 81 | 6.4 g | 5.5 g | 3.7 g |
| Organic Natural Yoghurt Tarago Valley | 81 | 6.4 g | 5.5 g | 3.7 g |
| 5.2 Protein Milk Meiji | 81 | 5.2 g | 7.9 g | 3 g |
| Yogurt Adelaide Hills Dairies | 81 | 10 g | 10 g | 0.2 g |
| milka drink | 81 | 3.2 g | 13.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291030006900. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.