Fresh Orange
Fresh Orange contains 37 kcal per 100 g. A serving, 250 ml (250 g) provides about 93 kcal.
Roughly 95% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for fruits (median 0.7 g)
- Sugars8.7 gbelow the median for fruits (median 12 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium79 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries -Frozen Lidl | 37 | 0.7 g | 5.8 g | 0.4 g |
| Mixed berries Früt | 37 | 9 g | 6.2 g | 0.1 g |
| Cold Pressed Orange Turmeric Pressed Juicery | 37 | 0.28 g | 8.5 g | 0 g |
| Dira Raspberries 1KG DIRA | 37 | 1.3 g | 4.8 g | 0.3 g |
| Raspberries Quick-frozen Shopper | 37 | 1.5 g | 4.5 g | 0.3 g |
| Strawberry & Lime Cider 0% Alcohol Free Älska | 37 | 0 g | 8.3 g | 0 g |
| ice Red Bayberry ac eagle | 37 | 0.8 g | 8.4 g | 0 g |
| Rainbow fruit platter Tesco | 37 | 0.5 g | 7.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Orange?
100 g of Fresh Orange has 37 kcal. Serving, 250 ml (250 g): about 93 kcal.
How much protein is in Fresh Orange?
Fresh Orange contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.5 g in serving, 250 ml (250 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Fresh Orange?
Fresh Orange has 8.7 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Orange?
Fresh Orange contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Fresh Orange?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5605089280043. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.