Fresh mozzarella
Packaged product Dairy and Eggs La Casa Del Formaggio
Fresh mozzarella contains 265 kcal per 100 g. A serving, 0.5 balls, 62.5 g (62.5 g) provides about 166 kcal.
Roughly 68% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 14.2 g | 71% |
| Sodium L | 73.6 mg | 3% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 397 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 5%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat20.3 gabove the median for dairy and eggs (median 18.5 g)
- Saturated fat14.2 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium73.6 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Casa Del Formaggio
- Barcode
- 9324924000764
- Quantity
- 125 g
- Label serving
- 0.5 balls (62.5 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Lovilio | 265 | 19 g | 1.7 g | 20 g |
| Mozzarella Wernessons | 265 | 19 g | 1.7 g | 20 g |
| Mozzarella Beneduce | 265 | 19.1 g | 0.9 g | 20.5 g |
| Mozarella Thüringer Land | 265 | 19 g | 1.7 g | 20 g |
| Mozzarella Paladin | 265 | 19 g | 1.7 g | 20 g |
| Mozzarella premium Paladin | 265 | 19 g | 1.7 g | 20 g |
| Mozarella Frankenland | 265 | 19 g | 1.7 g | 20 g |
| Mozzarella spinosa L'Italie des Fromages | 266 | 14.5 g | 0.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh mozzarella?
100 g of Fresh mozzarella has 265 kcal. Serving, 0.5 balls, 62.5 g (62.5 g): about 166 kcal.
Is Fresh mozzarella high in protein?
Fresh mozzarella contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 11.2 g in serving, 0.5 balls, 62.5 g (62.5 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Fresh mozzarella?
Fresh mozzarella has 3.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh mozzarella?
Fresh mozzarella contains 20.3 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
What vitamins and minerals does Fresh mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh mozzarella?
100 g contains 73.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324924000764. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.