Fresh Mint Gum

Packaged product Sweets and Desserts Mentos

Fresh Mint Gum contains 250 kcal per 100 g. A serving, 1 piece, 2 g (2 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (250 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Mint Gum by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
50 gcarbohydrates
0 gfat
5kcal in serving, 1 piece, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L50 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 75 g50 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Mentos
Barcode
0073390026615
Label serving
1 PIECE (2 g)
Category
Sugar-free chewing gum
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin; contains less than 2 percent of: natural and artificial flavors, rice starch, aspartame, coconut oil (medium chain triglycerides), acesulfame k, sodium carboxymethylcellulose, sucrose fatty acid esters, lecithin (soy), green tea extract (0.1%), gum arabic, carnauba wax, xanthan gum, sucralose, bht to maintain freshness, blue 1 lake, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

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Mentos, Pure Sugar Free Gum, Cinnamon Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
Wintergreen Sugarfree Gum with Green Tea Extract Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Mint Gum?

100 g of Fresh Mint Gum has 250 kcal. Serving, 1 piece, 2 g (2 g): about 5 kcal.

How much protein is in Fresh Mint Gum?

Fresh Mint Gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 2 g (2 g). About 0% of its calories come from protein.

How many carbs are in Fresh Mint Gum?

Fresh Mint Gum has 50 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Fresh Mint Gum?

Fresh Mint Gum contains 0 g of fat per 100 g.

How much sodium is in Fresh Mint Gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676840. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0073390026615. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.