Fresh Milk
Packaged product Dairy and Eggs Donkey's Dairy
Fresh Milk contains 66 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.1 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 65.3 mg | 3% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
| Calcium L | 132 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium65.3 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donkey's Dairy
- Barcode
- 0075198001030
- Label serving
- 1 portion (226.796 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Cooks | 66 | 3.5 g | 5.7 g | 3.5 g |
| Jersey Raw Milk en | 66 | 3.5 g | 5.3 g | 3.5 g |
| Organic Whole Milk Harris Teeter | 66 | 3.5 g | 5.3 g | 3.5 g |
| Whole Milk kroger | 66 | 3.5 g | 5.3 g | 3.5 g |
| Raw Milk Oasis | 66 | 3.5 g | 5.3 g | 3.5 g |
| Persian Goat Cheese The Cheese Board | 66 | 3.2 g | 0.4 g | 5.5 g |
| Milk Talk Yonsei Milk | 66 | 3 g | 5 g | 3.8 g |
| Milk Talk (for Kids) Yonsei Milk | 66 | 3 g | 5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Milk?
100 g of Fresh Milk has 66 kcal. Serving, 1 portion, 226.796 g (227 g): about 150 kcal.
How much protein is in Fresh Milk?
Fresh Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 226.796 g (227 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Fresh Milk?
Fresh Milk has 5.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Milk?
Fresh Milk contains 3.1 g of fat per 100 g.
What vitamins and minerals does Fresh Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Milk?
100 g contains 65.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075198001030. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.