Fresh mango Lassi

Packaged product Fruits Saffron valley

Fresh mango Lassi contains 68 kcal per 100 g. A serving, 272.0 g (272 g) provides about 186 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
2.4 gprotein
8.9 gcarbohydrates
1.7 gfat
186kcal in serving, 272.0 g (272 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.4 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.77 g 3%
Total sugars L 4.4 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%68kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gabove the median for fruits (median 0.7 g)
  • Fiber0.77 gbelow the median for fruits (median 1.5 g)
  • Sugars4.4 gin the lowest quarter of fruits (median 12 g)
  • Fat1.7 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saffron valley
Barcode
0024832989050
Label serving
272.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mango Lassi?

100 g of Fresh mango Lassi has 68 kcal. Serving, 272.0 g (272 g): about 186 kcal.

How much protein is in Fresh mango Lassi?

Fresh mango Lassi contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6.6 g in serving, 272.0 g (272 g). About 16% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Fresh mango Lassi?

Fresh mango Lassi has 8.9 g of total carbohydrates per 100 g, including 0.77 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mango Lassi?

Fresh mango Lassi contains 1.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024832989050. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.