Fresh Hilo Milk
Packaged product Dairy and Eggs Country Dairy
Fresh Hilo Milk contains 42 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 106 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 35.2 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.6 gabove the median for dairy and eggs (median 4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium35.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country Dairy
- Barcode
- 9300662872351
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Cherry & Cream Pepsi | 42 | 0 g | 11.5 g | 0 g |
| Mango Veggie Refresher 365 Whole Foods Market | 42 | 0.28 g | 11 g | 0 g |
| Milked Oats Blueberry Elmhurst | 42 | 1.1 g | 7.6 g | 0.7 g |
| 1% Lowfat Milk Grade A Vitamins A & D Wawa | 42 | 3.4 g | 5.1 g | 1.1 g |
| 1% Low Fat Milk P & C fresh | 42 | 3.4 g | 5.1 g | 1.1 g |
| 1% Milk Simple Truth | 42 | 3.4 g | 5.1 g | 1.1 g |
| Low Fat Milk P&C Fresh | 42 | 3.4 g | 5.1 g | 1.1 g |
| Low fat milk Wawa | 42 | 3.4 g | 5.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300662872351. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.