fresh ground turkey

Packaged product Poultry Jennie-O

Fresh ground turkey contains 179 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 200 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

fresh ground turkey by Jennie-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
17 gprotein
0 gcarbohydrates
13.4 gfat
200kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 13.4 g 17%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 0 mg0%
Choline L 0 mg0%
Calcium L 45 mg3%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 250 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%179kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Niacin (B3)0%Choline0%

Nutritional insights

  • Protein17 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat13.4 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium80 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 17 g17 g
Carbohydrates 0 g0 g
Fat 13.4 g13.4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 80.4 mg80 mg

Product details

Brand
Jennie-O
Barcode
0042222313070
Quantity
112 g
Label serving
1 serving (112 g)
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY, ROSEMARY EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Amish Farm Chicken Wings Gerbers Amish Farm Party Wings 179 18.8 g 0.89 g 11.6 g
Apple & Maple Chicken Sausage Mini Links Good & Gather 179 16.1 g 12.5 g 6.3 g
Turkey Bacon Wegmans 179 21.4 g 3.6 g 7.1 g
Chicken Drumsticks Sanderson Farms 179 17.9 g 0 g 11.6 g
Chicken Polo Asado Marketsidde 179 19 g 8.3 g 8.3 g
Kids Turkey Sticks Mission Meats 179 28.6 g 0 g 7.1 g
Rotisserie chicken bbq Waitrose 179 24 g 1 g 8.7 g
Chicken Wings Market Basket 179 15.2 g 7.1 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615676. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0042222313070. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fresh ground turkey?

100 g of fresh ground turkey has 179 kcal. Serving, 1 serving, 112 g (112 g): about 200 kcal.

Is fresh ground turkey high in protein?

Fresh ground turkey contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 serving, 112 g (112 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in fresh ground turkey?

Fresh ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in fresh ground turkey?

Fresh ground turkey contains 13.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in fresh ground turkey?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.