fresh ground turkey

Packaged product Poultry Jennie-O

Fresh ground turkey contains 161 kcal per 100 g. A serving, 113.398 g (113 g) provides about 183 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

fresh ground turkey by Jennie-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
17 gprotein
0 gcarbohydrates
13.4 gfat
183kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 13.4 g 17%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 85 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Choline L 0 mg0%
Calcium L 27 mg2%
Iron L 0.98 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 250 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%161kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein17 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat13.4 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium85 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L14 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal161 kcal
Protein 15 g17 g
Carbohydrates 0 g0 g
Fat 13.4 g13.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.075 mg85 mg

Product details

Brand
Jennie-O
Barcode
0042222130271
Quantity
112 g
Label serving
113.398 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY, ROSEMARY EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Boneless Duck Breast Maple Leaf Farms 161 14.3 g 0 g 10.7 g
Seasoned Chicken Drumsticks Hill Country Fare 161 17.9 g 0.89 g 8.9 g
Organic Free Range Chicken Drumsticks Trader Joe's 161 19.6 g 0 g 8.9 g
Boneless Skinless Chicken Thighs Market Basket 161 18.8 g 0 g 8.9 g
Chicken Tikka Masala With Basmati Rice Bowl and Basket 161 6.3 g 19.6 g 6.3 g
Mountaire Young Chicken Black Label 161 18.8 g 0 g 8.9 g
chicken wings frozen Wellesley Farm 161 15.2 g 0 g 10.7 g
boneless chicken Woolworths 161 16 g 3.7 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2466796. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042222130271. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fresh ground turkey?

100 g of fresh ground turkey has 161 kcal. Serving, 113.398 g (113 g): about 183 kcal.

Is fresh ground turkey high in protein?

Fresh ground turkey contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19.3 g in serving, 113.398 g (113 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in fresh ground turkey?

Fresh ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in fresh ground turkey?

Fresh ground turkey contains 13.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in fresh ground turkey?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.