fresh ground turkey

Packaged product Poultry Jamie O

Fresh ground turkey contains 170 kcal per 100 g. A serving, 113.398 g (113 g) provides about 193 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

fresh ground turkey by Jamie O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
16.1 gprotein
0 gcarbohydrates
10.7 gfat
193kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.62 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 250 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%170kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Niacin (B3)0%Pantothenic acid (B5)0%Choline0%

Nutritional insights

  • Protein16.1 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat10.7 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium80 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal170 kcal
Protein 15 g16.1 g
Carbohydrates 0 g0 g
Fat 7.9 g10.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 70.9 mg80 mg

Product details

Brand
Jamie O
Barcode
0042222130257
Quantity
112 g
Label serving
113.398 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY, ROSEMARY EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Korean Style Chicken Strips Safeway 170 15 g 17 g 5 g
fresh ground turkey Jennie-O 170 15.2 g 0 g 11.6 g
Chicken Enchilada By sainsbury's 170 10.6 g 17.5 g 5.6 g
Boneless Skinless Chicken Thighs Hill Country 170 19 g 0 g 10 g
chicken seasoning Delish 170 3 g 31 g 2.5 g
Turkey Carnitas Sprouts 170 15.2 g 2.7 g 10.7 g
Turkey corn dogs Trader Joe’s 170 6 g 24 g 5 g
Chicken Breast With Ribs Weis 170 19.6 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fresh ground turkey?

100 g of fresh ground turkey has 170 kcal. Serving, 113.398 g (113 g): about 193 kcal.

Is fresh ground turkey high in protein?

Fresh ground turkey contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18.3 g in serving, 113.398 g (113 g). About 40% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in fresh ground turkey?

Fresh ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in fresh ground turkey?

Fresh ground turkey contains 10.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in fresh ground turkey?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392714. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042222130257. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.