Fresh Ground Horseradish

Packaged product Other Foods Silver Spring Foods

Fresh Ground Horseradish contains 60 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 3 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Ground Horseradish by Silver Spring Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
2.1 gprotein
11.5 gcarbohydrates
0.52 gfat
3kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.5 kcal
Total fat L 0.52 g 0.7%
Saturated fat L 0.13 g 0.7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 182 mg 8%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 5.5 g 20%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 49.9 mg55%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 23.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 77 mg6%
Iron L 2.5 mg14%
Magnesium L 12.6 mg3%
Phosphorus L 32.6 mg3%
Potassium L 276 mg6%
Zinc L 0.47 mg4%
Copper L 0.085 mg9%
Manganese L 0.2 mg9%
Selenium L 0.27 µg0.5%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 8%Alcohol: 0.8%60kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 8%
  • Alcohol 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C55%Iron14%Copper9%Manganese9%Calcium6%Folate (B9)6%Potassium6%Zinc4%Thiamin (B1)4%Vitamin B63%

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat0.52 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
  • Sodium182 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.059 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L85.8 g
Alcohol L0.066 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal59.5 kcal
Protein 0 g2.1 g
Carbohydrates 20 g11.5 g
Fat 0 g0.52 g
Fiber 2.5 g5.5 g
Sugars 0.37 g3 g
Sodium 200 mg182 mg

Product details

Brand
Silver Spring Foods
Barcode
0041543050084
Quantity
5 g
Label serving
1 tsp (5 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HORSERADISH, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2718369. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041543050084. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Ground Horseradish?

100 g of Fresh Ground Horseradish has 60 kcal. Serving, 1 tsp, 5 g (5 g): about 3 kcal.

How much protein is in Fresh Ground Horseradish?

Fresh Ground Horseradish contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.1 g in serving, 1 tsp, 5 g (5 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Fresh Ground Horseradish?

Fresh Ground Horseradish has 11.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3 g of sugars.

How much fat is in Fresh Ground Horseradish?

Fresh Ground Horseradish contains 0.52 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Fresh Ground Horseradish contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Ground Horseradish?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.