Fresh Greek yogurt
Packaged product Dairy and Eggs Marmum
Fresh Greek yogurt contains 115 kcal per 100 g. A serving, 80.0 g (80 g) provides about 92 kcal.
Roughly 59% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 19%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 8 g)
- Fat7.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmum
- Barcode
- 6291031032229
- Label serving
- 80.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 4% Cottage Cheese with Pineapple Added Lactaid | 115 | 8.9 g | 11.7 g | 3.1 g |
| Broccoli, Bacon & Leek Egg Bites Woolworths | 115 | 10.3 g | 7 g | 5.2 g |
| Eggplant Salad Big Y | 115 | 0.88 g | 6.2 g | 10.6 g |
| Lemon Herb Butter Skinless Filets The Better Fish | 115 | 15 g | 1.8 g | 6.2 g |
| Mango Passionfruit protein yoghurt My muscle chef | 115 | 10.5 g | 5 g | 5.4 g |
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| Hibachi Style Tilapia With Broccoli, Rice & Asian Style BBQ Butter Publix Aprons | 115 | 10.9 g | 8.2 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291031032229. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.