Fresh Full Cream Milk

Packaged product Dairy and Eggs King Care

Fresh Full Cream Milk contains 63 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 127 kcal.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
3.9 gprotein
4.6 gcarbohydrates
3.3 gfat
127kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.3 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.5 g 13%
Sodium L 45 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.9 g 8%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 29%Fat: 47%63kcal / 100 g
  • Protein 24%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.9 gbelow the median for dairy and eggs (median 8 g)
  • Sugars4.5 gabove the median for dairy and eggs (median 4 g)
  • Fat3.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium45 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Care
Barcode
9353809000971
Label serving
1 portion (200 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Activia Yogurt with strawberry flavour with cereals Activia 63 2.8 g 9.8 g 1.2 g
Soy Milk Miyashita Shoten 63 8.3 g 0 g 3.3 g
Mango Greek Yogurt Chobani 63 11.2 g 4 g 0.22 g
Plain Yogurt Matthew's choice 63 3 g 4.9 g 3.5 g
Protein Yoghurt Banoffee Muscle Nation 63 10 g 3.9 g 0.27 g
Protein Yoghurt Banoffee flavour Muscle Nation 63 10 g 3.9 g 0.27 g
Strawberry Yogurt HiPRO 63 9 g 5.9 g 0.44 g
Strawberry Low Fat Milk LaLa 63 3.4 g 9.7 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9353809000971. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Full Cream Milk?

100 g of Fresh Full Cream Milk has 63 kcal. Serving, 1 portion, 200 ml (200 g): about 127 kcal.

How much protein is in Fresh Full Cream Milk?

Fresh Full Cream Milk contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 200 ml (200 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fresh Full Cream Milk?

Fresh Full Cream Milk has 4.6 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Full Cream Milk?

Fresh Full Cream Milk contains 3.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Fresh Full Cream Milk?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.