Fresh Fruit Marmalade Orange
Fresh Fruit Marmalade Orange contains 118 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin C and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.007 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 26.5 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 0.56 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 35.1 mg | 39% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 26.9 mg | 2% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 7 µg | 5% |
| Chloride L | 13.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.56 gbelow the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Sugars26.5 gabove the median for fruits (median 11.9 g)
- Fat0.2 gabove the median for fruits (median 0.12 g)
- Saturated fat0.007 gbelow the median for fruits (median 0.028 g)
- Sodium4.4 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
- Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.016 g |
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.007 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 69.5 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Fresh Orange, Sugar, Fresh Lemon Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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| Dried mango Pret | 118 | 0.7 g | 27 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Fruit Marmalade Orange?
100 g of Fresh Fruit Marmalade Orange has 118 kcal.
How much protein is in Fresh Fruit Marmalade Orange?
Fresh Fruit Marmalade Orange contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Fresh Fruit Marmalade Orange?
Fresh Fruit Marmalade Orange has 27.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Fruit Marmalade Orange?
Fresh Fruit Marmalade Orange contains 0.2 g of fat per 100 g, of which 0.007 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fresh Fruit Marmalade Orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Fruit Marmalade Orange?
100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5206455110034. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.