Fresh Egg Penne
Packaged product Dairy and Eggs Asda
Fresh Egg Penne contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 237 products.
100 g provides 71% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 79.6 mg | 27% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 36.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 27.9 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 133 mg | 3% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of dairy and eggs (median 13.7 g)
- Fiber2.1 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars1.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Saturated fat0.8 gbelow the median for dairy and eggs (median 1 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water33.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 33.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5050854811647
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Egg pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina, Pasteurised Whole Egg (20%), Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Egg Penne?
100 g of Fresh Egg Penne has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.
How much protein is in Fresh Egg Penne?
Fresh Egg Penne contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 13.7 g).
How many carbs are in Fresh Egg Penne?
Fresh Egg Penne has 35 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Egg Penne?
Fresh Egg Penne contains 1.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fresh Egg Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), copper (25% DV), zinc (16% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Egg Penne?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854811647. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.