Fresh Creator Milkfish Ball
Packaged product Dairy and Eggs Fresh Creator
Fresh Creator Milkfish Ball contains 176 kcal per 100 g. A serving, 2.5 pieces, 85 g (85 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 353,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 70,600 µg | 353,000% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat9.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium612 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Creator
- Barcode
- 4713249410122
- Label serving
- 2.5 pieces (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Creator Milkfish Ball?
100 g of Fresh Creator Milkfish Ball has 176 kcal. Serving, 2.5 pieces, 85 g (85 g): about 150 kcal.
Is Fresh Creator Milkfish Ball high in protein?
Fresh Creator Milkfish Ball contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 2.5 pieces, 85 g (85 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Fresh Creator Milkfish Ball?
Fresh Creator Milkfish Ball has 9.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Creator Milkfish Ball?
Fresh Creator Milkfish Ball contains 9.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Fresh Creator Milkfish Ball contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (353,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Creator Milkfish Ball?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713249410122. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.