fresh chilli jam
Packaged product Sweets and Desserts Tracklements
Fresh chilli jam contains 250 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 250 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.7% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 212 kcal per 100 g across 1,130 products.
100 g provides 59% of the Daily Value for Vitamin C, 12% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 59.4 g | |
| Added sugars L | 40.5 g | 81% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 53.1 mg | 59% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 22.3 mg | 2% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.7%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 1.3 g)
- Sugars59.4 gin the top quarter of sweets and desserts (median 47 g)
- Fat0.2 gabove the median for sweets and desserts (median 0.15 g)
- Sodium146 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 208 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0.019 g |
Product details
- Brand
- Tracklements
- Barcode
- 5019378002351
- Quantity
- 210g
- Label serving
- 1 serving (100 g)
- Category
- Jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fresh chilli jam?
100 g of fresh chilli jam has 250 kcal. Serving, 1 serving, 100 g (100 g): about 250 kcal.
How much protein is in fresh chilli jam?
Fresh chilli jam contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in fresh chilli jam?
Fresh chilli jam has 60 g of total carbohydrates per 100 g, including 0.9 g of fiber and 59.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fresh chilli jam?
Fresh chilli jam contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fresh chilli jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV), iodine (12% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fresh chilli jam?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019378002351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.