Fresh Cauliflower
Packaged product Beverages Grupo Tormar
Fresh Cauliflower contains 25 kcal per 100 g. A serving, 588 g, 1 medium head (588 g) provides about 146 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.8 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.068 g | 0.3% |
| Sodium L | 29.9 mg | 1% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 1.9 g | 4% |
| Potassium L | 299 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for beverages (median 0.7 g)
- Fiber2 gin the top quarter of beverages (median 0.05 g)
- Sugars1.9 gbelow the median for beverages (median 4.9 g)
- Fat0.27 gabove the median for beverages (median 0.2 g)
- Saturated fat0.068 gbelow the median for beverages (median 0.1 g)
- Sodium29.9 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.017 g |
|---|---|
| Polyunsaturated fat L | 0.017 g |
Product details
- Brand
- Grupo Tormar
- Barcode
- 7502111800302
- Quantity
- Varies
- Label serving
- 588 g (1 Medium Head)
- Category
- Plant
- Packaging
- en:head
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cauliflower
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Organic Oat Milk imp Glebe Farm | 64 | 0.71 g | 10 g | 2.4 g |
| Coconut Yoghurt Passionfruit Cocobella | 94 | 1 g | 10.8 g | 8 g |
| Pinto Beans Michigan Made | 99 | 5.8 g | 17.8 g | 0.75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502111800302. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.