Fresh cactus
Packaged product Fruits R & P Food Processing
Fresh cactus contains 42 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 60 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (40 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.5 mg | 15% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of fruits (median 1.8 g)
- Fiber3.5 gin the top quarter of fruits (median 2.1 g)
- Fat0.7 gin the top quarter of fruits (median 0 g)
- Sodium34 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 9.9 g | 9.9 g |
| Fat | 0.7 g | 0.7 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | n/a | n/a |
| Sodium | 34 mg | 34 mg |
Product details
- Brand
- R & P Food Processing
- Barcode
- 0886189000211
- Label serving
- 1 cup (142 g)
- Category
- Fruits and vegetables based foods
Ingredients
100% natural cactus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Fruit Papa John's Salads & Produce | 42 | 0.7 g | 10.6 g | 0 g |
| Naranjas Hacendado | 42 | 0.8 g | 8.6 g | 0 g |
| Mélange de fruits rouges Crop's | 42 | 1 g | 5.6 g | 0.5 g |
| Ananas A Fette Fratelli Orsero | 42 | 0.5 g | 10 g | 0.5 g |
| Fruit Melange Ready Pac | 42 | 0.7 g | 11.3 g | 0 g |
| Berry Sunshine Ready Pac | 42 | 0.7 g | 10.6 g | 0 g |
| R & p food processing, fresh cactus R & P Food Processing | 42 | 0.7 g | 9.9 g | 0.7 g |
| Traditional Fruit Mix Safeway Fresh Foods Llc | 42 | 0.47 g | 10.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh cactus?
100 g of Fresh cactus has 42 kcal. Serving, 1 cup, 142 g (142 g): about 60 kcal.
How much protein is in Fresh cactus?
Fresh cactus contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 142 g (142 g). About 6% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).
How many carbs are in Fresh cactus?
Fresh cactus has 9.9 g of total carbohydrates per 100 g, including 3.5 g of fiber.
How much fat is in Fresh cactus?
Fresh cactus contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fresh cactus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh cactus?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851060. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2017. Imported November 6, 2026.
- Open Food Facts, record 0886189000211. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.